Start
A clear glucose diary

Numbers under control — calm
for the two of you

OhMyGlu keeps your glucose, food and weight diary, reminds you about measurements and builds a clear report for your doctor.

Free to start · 2 minutes to sign up · your data stays yours

WebsiteiOSAndroidTelegram botSynced across all of them

Your health data deserves a calm, clear place to live. see the full picture — and to know you are doing everything right.

OhMyGlu · built together with moms and doctors

01
Logging in seconds

Measure, log, and forget until next time

Enter a value with one hand: large digits, ready-made measurement types, favourite dishes in one tap — buckwheat, omelette, salad — no typing. Reminders arrive on their own: on the site, in the app and in Telegram.

08:00 fasting · after every meal · one-time reminders

New measurement
5.2mmol/lin range
fastingafter breakfastafter lunchafter dinner
Save
Next reminder — 12:00, after lunch
02
Food by photo

Snap your plate — AI counts what is in it

No more looking up every dish in reference books. One photo — and calories, protein, fat and carbs appear in the diary, linked to your glucose measurement.

So you can see what raises your sugar — and what does not

recognized by AI
Borscht with sour cream and bread
Today, 12:40 · lunch
320kcal
12 гprotein
8 гfat
42 гcarbs
03
Understanding, not just numbers

AI explains what is happening and suggests the next step

If glucose goes above target — no panic, just a calm personal suggestion: what could have caused it and what to try changing. Weekly and monthly patterns in plain language.

Suggestions are advisory and do not replace your doctor

8.1mmol/l after dinnerabove target
Slightly above your usual (8.1 vs a 6.7 target). Yesterday in the same situation a calm 20-minute walk after eating helped — muscles absorb glucose without extra insulin. Try it today and check your fasting result tomorrow.
04
Ready for your appointment

The doctor report builds itself

Export glucose readings and, optionally, meal records for a selected period as a CSV file. Open it in Excel, Numbers, or Google Sheets and share it with your clinician.

Export a day, a week or the whole term

Report · weeks 20–26
DateFastingAfter mealFood
12.054.96.3
13.055.16.7
14.054.86.1
Ready to send to your doctorDownload CSV

One day with OhMyGlu

No new routine — the app fits into the life you already live.

08:00

Good morning — fasting measurement

The reminder arrives in Telegram. You log the value in two taps — before even getting out of bed.

4.9 mmol/l · in target range
09:30

Breakfast — by photo

Omelette and toast: one photo, and the breakdown is already in the diary. Favourite dishes are saved and inserted in one tap.

410 kcal · 28 g carbs
13:00

After lunch — a glance at the chart

The weekly curve shows post-lunch values steadily in range. You can see that the changes in your diet are working.

7 of 7 days in target range
21:00

Evening — a calm wrap-up

A short suggestion for tomorrow and a line in your health summary. The day is closed — time to rest.

Insights · this week

For nine months you are responsible for two. Let the numbers be on your side.

Join the moms who go through glucose calmly — with a diary that works for them.

Start

More than a diary

01 · INSIGHTS

Personal glucose insights

Clear summaries built from your readings, meals, and notes — all in one place.

Wellbeingsteady
Glucose todayin range
Weight trend+300 g
Records this week24
02 · GLUCOSE SCHOOL

Knowledge that eases anxiety

Courses, articles and videos about nutrition, activity and self-monitoring with glucose health — vetted materials in plain language.

Open Glucose School

One account — wherever it suits you

Logged in Telegram in the morning — the same data is on the site and in the app by evening. Sync works even after being offline.

Start today — before your next measurement

Free to start · no card · your data belongs to you

OhMyGlu — Glucose Diary